Thursday Online Group Self-Session

With Jennifer Gronbach, Transformational Breath® Senior Trainer and Grief Specialist

Open Dates
Zoom online
NO CLASS THANKSGIVING THURSDAY.  I hope you enjoy your holiday.   Join us for a group self-breathing session on Zoom!  We would like to offer connection with others and assistance in staying balanced and grounded at this challenging time and a breath session is key to that. We have moved our weekly Thursday night class to Zoom for those who are experienced in the breath work or have had a private session. Once registered, you will be sent the Zoom link and password. Due to the emotional nature of the breath work, this class is NOT for beginners.  If you…

Goodbye 2020 Virtual Tune-up (one day workshop)

With Jennifer Gronbach, Transformational Breath® Senior Trainer and Grief Specialist and Carter Gronbach, CTBF

December 12, 2020
On Zoom
WE'RE BACK IN ACTION (VIRTUALLY) AND IT'S TIME TO COME TOGETHER. Who is ready to say "Goodbye 2020"?   I know I am.  Let's come together and let go of the negativity, look at our take-aways and usher in the new year and new you with our "End of 2020 Virtual Tune-Up!"  Every so often we must tune in and clear out the old so we can reconnect, receive and recommit. Come Zoom with us on 12/12/2020 and enjoy two breath sessions, discussions and intentions in breakout rooms, meditation, chanting and fun!    Carter and I would like to offer…

Journey into Presence (12 week course)

With Jennifer Gronbach, Transformational Breath® Senior Trainer and Grief Specialist

January 4 - March 22, 2021
Zoom Platform
Book now and get $20.00 off listed prices. Offer valid until Dec 20, 2020.
Join us for a journey through The Presence Process by Michael Brown.  This is a book that guides you through a 10-week self-facilitated journey with breath work and into present moment awareness.  Each week we will come together on Zoom, breathe together, share and  look ahead to the next week with some guidance and encouragement.  This will be a 12-week course, which includes the 10-week process with an intro and followup session. In the words of Michael Brown: "Today we all face an increasing flow of events about which we may feel we can do nothing.  This is not true.…