The Living in Presence Journey
Dive into the present moment and reclaim the Joy that is your birthright
11-Week Journey through The Presence Process by Michael Brown with a group of Present Moment adventurers!
Meet Each Moment
The Details
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Online
Mondays 5:00-6:30 Pacific on Zoom January 11 - March 22, 2027
Weekly teaching on new content, group shares, Q/A and live guided breathwork or meditations.
Replays available in member area
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Community
Facebook Group for community
Private What’s App Text Group
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Daily Breath Practice
Self-facilitated twice daily breath practice.
Weekly reading for focussed intention.
Conscious response statements for mindfulness.
Master Emotions
Respond instead of React. Learn a powerful emotional integration process to begin to master your emotions and regain the peace of Presence.
It’s time to take charge.
Emotions will either serve or master, depending on who is in charge. - Jim Rohn
Reconnect
The heart calls us home to love. Presence beckons us to bask in its peace. The child nudges us to remember its joy. It is closer than you think… Breathe.
Time to reconnect.
Meet Jen
Jennifer is a trainer in integrative breathwork since 2011, creator of Breathing BEYOND Grief™ and a sojourner of Presence. After having suicidal ideations, she had to reconnect with her heart to find her value and worth. This started a journey with breathwork, mindfulness, devotional singing and the hard work of daily emotional navigation. She found the support of Presence in each breath, in every tear and in every joy. No longer numb to life, she lives with awareness and love, hoping to live by example and share these tools and her journey with others.
