The Living in Presence Journey
Dive into the present moment and reclaim the Joy that is your birthright
12-Week Journey through The Presence Process by Michael Brown with a group of Present Moment adventurers!
Meet Each Moment
The Details
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Online
We gather on Zoom each Monday with teaching on the upcoming week’s content, time for group shares and Q/A and live guided breathwork or meditations.
Replays available to watch at your convenience.
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Community
Facebook Group for community
Private What’s App Text Group
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Daily Breath Practice
10-Week twice daily personal breath practice to create more space to respond vs. react. Includes weekly reading and focused mindfulness to guide us through the journey.
Reconnect
The heart is always calling us home. Presence beckons us to bask in its peace. The child inside nudges us to remember its joy. It is closer than you think… Breathe.
It’s time to reconnect to love, peace and joy in every breath.
Meet Jen
Jennifer has been a sojourner of Presence for 12 years. With suicidal ideations, she had to reconnect with her heart to find her value and worth. This started a journey with breathwork, mindfulness, devotional singing and the hard work of daily emotional navigation. She found the support of Presence in each tear, in every failure and in every small win and great joy. No longer numb to life, she lives with awareness and love, hoping to live by example and share these tools and her journey with others.
