Discover the amazing healing power of your breath! Experience more energy and physical vitality by releasing mental and emotional blocks to unlock peace and connection within… all with your breath!

Transformational Breath® is a powerful self-healing technique that opens the respiratory system, releases negativity and connects us to more joy. It works on all levels (Physical, Mental, Emotional and Spiritual) and helps with anxiety, depression, grief, tension, stress and EVERYTHING!

Bring a yoga mat, 2 pillows, a blanket and water bottle for your breathing comfort.

About the Instructors, Jennifer Gronbach and Erica Palacios:

Jennifer is a Transformational Breath® Senior Trainer, Grief Specialist and owner of The Clearing Center. Experiencing depression and suicidal tendencies, she found healing with integrative breathing. She now enjoys assisting people in finding energy and reconnecting to their joy in everyday life.

Erica is a Transformational Breath Group Leader, Grief Specialist and Occupational Therapist. Working with the breathwork has helped her heal patterns of grief and trauma. She enjoys sharing the breathwork and griefwork with others to bring awareness to the important of healing generational trauma for family healing.