Do you ever feel anxious, tired and like you can’t take a deep breath? 

Would you like to feel more peaceful and in the flow?

This workshop is for you!

Learn how to open your breath for energy and vitality, peace and relaxation, and greater joy!

In this workshop you will learn how to use the diaphragm optimally, open the respiratory system and understand why our breath shuts down in the first place. Working with this technique, we will release tension and learn to stimulate relaxation in the body just with our breath!

You will experience a full 1-hour facilitated breathing session to optimize your personal breath pattern.

This powerful self-healing modality will increase physical vitality, release emotional blocks and help you feel more connected to joy and life once again. Don’t miss this opportunity to open your breath and reclaim your power.