Introductory Transformational Breath® Workshop:

Join us for a profound exploration of somatic, integrative breathwork with Transformational Breath® Technique. This powerful modality works on the physical level by opening up the diaphragmatic breath to promote physical healing and well-being. It works on the mental and emotional levels by release stress, tension and emotional triggers that are weighing us down. And it also works to bring in deep connections to self and others.

This workshop includes a facilitated one-hour breath session along with information about the importance of an open, healthy breath for vitality and overall wellbeing.

In this sacred space, you'll discover a pathway to release, rejuvenate, and rediscover the authentic essence of who you are. Join us on this remarkable journey, where each breath becomes a step towards emotional integration and a celebration of the profound connection between breath, body, and spirit.

Cost: Donation accepted

Bring 2 pillows and 2 blankets for your breathing comfort. Space is limited!

About the Instructors, Jen and Carter Gronbach:

Jennifer and Carter are Transformational Breath® Senior Trainers, Grief Specialists and owners of The Clearing Center. Experiencing depression and suicidal tendencies, Jennifer found healing with integrative breathing. She now enjoys assisting people in finding energy and reconnecting to their joy in everyday life.

Carter enjoys bringing awareness of breathwork to all who seek to empower themselves and bring emotional peace to their lives.