Six Wednesdays, 9-11:30 am Pacific

Breathing BEYOND Grief™ is an experiential program that shows you how to move beyond the pain of grief at the causal level, become more present and learn how to navigate your emotions. In this program we will uncover what we have learned about emotion, discover where we have unresolved grief and learn the steps necessary to recover.

Program includes writing and communication, Transformational Breath® and Let, Listen & Love™ technique.

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Price: $399.