Mary Stockton, Grief Recovery Specialist and CTBF

Mary is a Grief Recovery Method Specialist® and a Certified Transformational Breath® Facilitator and group leader.  The grief work and breath work have helped her resolve old wounds to maintain peace within and regain her joy and zest for life.  She also credits this work with bringing peace to her marriage and keeping her calm in her role as a mother.  She looks forward to sharing this work with you that you may experience these gifts for yourself.

Events with Mary Stockton, Grief Recovery Specialist and CTBF

Online Breath Class
January 1, 1970

NO CLASS JUNE 17!  SEE YOU NEXT WEEK. Join us for a online group session on Zoom! We would like to offer connection with others and assistance in staying balanced and grounded at this challenging time and a breath session is key to that. Our weekly class is now on Zoom! . This class is available to EVERYONE. If you are a beginner or have never done Transformational Breath­® or breathwork online you are welcome to join us! Once registered, you will be sent the Zoom link and password as well as a checklist to review prior to your session.…

Breathing Beyond Grief™ Online (Wed AM)
June 23, 2021

Our world has changed, like it or not.  We have all lost the way things used to be for us, and, as a result, we are filled with a level of emotion and anxiety we have not been taught how to navigate.  Consequently, we turn to our “vices” (TV, food, substances, over-exercise, complaining, etc.), only to realize they are just a Band-Aid when we still… can’t…sleep! Why? Our body is like a pressure cooker.  It fills with the energy of unresolved emotion we have suppressed along the way and, especially, with the uncharted territory of today. We have learned to…